FREQUENTLY ASKED QUESTIONS
ADHD Treatment
How do I know if I need an ADHD therapist in Fresno?
If daily tasks feel overwhelming, if you struggle with focus, motivation, or keeping routines, therapy may help bring structure and relief.
What’s the difference between coaching and ADHD therapy?
Coaching is often strategy-focused, while therapy explores both tools and the emotional impact of ADHD and executive dysfunction.
Do I need an official ADHD diagnosis to work with you?
No—many of my clients come without a formal diagnosis but still experience the symptoms of ADHD and benefit from therapy.
How long does ADHD therapy take?
Everyone is different. Some clients notice changes in just a few months, while others work long-term to maintain progress.
Will therapy actually help me get things done?
Yes. Therapy helps you build personalized tools for focus, organization, and follow-through, while also supporting your emotional well-being.
Is therapy covered by insurance?
I can provide you with a superbill to submit for out-of-network reimbursement. Contact your insurance provider to check your coverage.
What happens in the first session?
We’ll talk about what’s been going on for you, what you’ve tried before, and what you’d like to change. From there, we’ll set small, achievable goals.
I’ve tried therapy before and it didn’t help—how is this different?
I specialize in working with ADHD and executive dysfunction, which means I understand the unique challenges and strengths of neurodivergence. My approach is practical, personalized, and supportive.
Can you help with issues beyond ADHD?
Yes—many of my clients also struggle with anxiety, depression, or burnout. We can address the full picture of what you’re experiencing.
How do I get started?
Simple: schedule your free 15-minute consultation. We’ll see if we’re a good fit and create a plan that works for you.