SAMORA MENTAL HEALTH THERAPEUTICS
Therapist in Fresno for ADHD:
Real Help.
No Judgment.
Finally.
Feels like this every day
You feel like you can’t keep track of what you’re supposed to be doing if it’s not something you’ve done a thousand times already
It’s hard to focus on much of anything and you feel like you get nothing done because of it.
You know today’s gonna be busy, feels like so many things to do and never enough time to do them, even the little things like remembering a lunch, making coffee, and having breakfast all feel like a chore.
You feel like you don’t fit in with others, it seems like everyone else makes it all look so easy. You just keep waiting for the day you can take a break but then that feels like it goes by so quickly and it’s back to the grind.
Your Brain Isn’t Broken. We Just Need a Different Operating Manual.
I’m Anthony Samora, a specialized ADHD and Trauma Therapist focused on helping those who are tired of feeling unmotivated, disconnected, and weighed down by the daily grind feel ready to take on the day again.
Together, we work toward rediscovering your energy, confidence, and sense of self—so you can stop just surviving and start actually living.
For nearly 10 years, I’ve specialized in supporting neurodivergent clients through therapy in Fresno and across California.
Therapy with me isn’t one-size-fits-all. It’s tailored to how your brain works, and it meets you where you’re at. That means you won’t just hear generic advice that doesn’t apply to you. Instead, we’ll collaborate to build strategies that actually fit your life.
What this has looked like for others is giving them permission to do steps in a task while improving comfort with finishing the task later; learning to gauge your energy levels and work with them; and improving prioritization skills.
Why Work with a Therapist in Fresno for ADHD?
Life with ADHD and Executive Dysfunction can feel like running a marathon with no finish line. But the truth is, therapy can make life feel more manageable—like the world finally slows down enough for you to catch your breath.
With the right support, you can:
- Build self-awareness and recognize what’s actually getting in the way
- Learn practical tools that help with focus, motivation, and follow-through
- Shift from constant self-criticism to appreciating who you are as a person
- Break free from overwhelm and start creating the kind of life you want
You deserve to feel less reactive, more present, and more engaged in the things that matter most to you.
Finding a Therapist in Fresno doesn’t have to be hard
If you’re tired of feeling like you’re always behind, exhausted, or have to pretend to be okay—it’s time for a change.
Reach out today for a FREE 15-minute consultation. Together, we’ll talk about what’s been weighing on you and how therapy tailored to your needs can help you feel like yourself again—more focused, more present, and more hopeful.
📞 Call me at 559-242-6064 or click below to schedule your free consultation.
You don’t have to keep going through the motions. Discover how therapy tailored-to-you with the right therapist, can get you feeling more like yourself and looking forward to tomorrow!
Call Today!
559 242 6064
Here’s my background that you probably want to know about
Master’s degree in Marriage, Family, and Child Counseling from California State University, Fresno
California Licensed in Marriage and Family Therapy from the Board of Behavioral Sciences #113603
Experienced in:
- EMDR therapy
- Brainspotting
- Cognitive Behavioral Therapy/CBT for Insomnia
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
- Internal Family Systems
- Certified Trauma Professional
- Certified ADHD Services Provider
- Certified Integrative Mental Health Practices provider
We Care About You!
We Provide High-Quality Mental Health Services
FAQs: Therapy in Fresno, California
How do I know if I need an ADHD therapist in Fresno?
While anyone can benefit from therapy, it's important to notice if you may need therapy common signs may include:
. If you struggle with focus
. If finding motivation is hard
. Keeping routines feels overwhelming
. Feeling overwhelmed
. Struggling with sleep
. Having difficulty taking care of things that were easy for you before
. Struggling to keep up with the things you need for yourself each day
. If you are having trouble in relationships
. Feeling sad or depressed
Therapy may help bring structure and relief.
. If you struggle with focus
. If finding motivation is hard
. Keeping routines feels overwhelming
. Feeling overwhelmed
. Struggling with sleep
. Having difficulty taking care of things that were easy for you before
. Struggling to keep up with the things you need for yourself each day
. If you are having trouble in relationships
. Feeling sad or depressed
Therapy may help bring structure and relief.
How Much Does Therapy Cost With A Therapist In Fresno?
For Private Pay therapy my rate is 150 per session for a specialized Neuro-affirming trauma provider.
For information on insurance based therapy see the next question below.
For information on insurance based therapy see the next question below.
How Much Does Therapy Cost With Insurance?
Therapy can typically range from 10-50$ per session based on insurance copays with everyone's situation being different.
How Often Should I Go To Therapy In Fresno?
In therapy with me, we would start with weekly sessions and if your feeling you're making the progress you want to see, we'll decrease that to every other week, eventually moving to monthly and preparing for graduation. Everyone's situation is different.
What Should I Not Say To A Therapist?
Simplest rule here is to just be honest. Lying or hiding how you're truly feeling will usually make therapy harder and take longer. This includes being honest about what's working for you and what isn't working for you in therapy.
The more open and honest we can be with one another, the more we can find what you're looking for to start feeling better sooner.
The more open and honest we can be with one another, the more we can find what you're looking for to start feeling better sooner.
What Can I Expect In My First Session With a Therapist In Fresno?
We’ll talk about what’s been going on for you, what you’ve tried before, and what you’d like to change. From there, we’ll set achievable goals.
How Long Is a Typical Therapy Session?
Typically, sessions last from 45-60 minutes depending on your particular needs. However, some sessions can run longer as some people have a preference to do Therapy Intensives which can run up to 6 hours (these are only done at your request and are separate from what insurance covers in therapy).
Do I need an official ADHD diagnosis to work with you?
No—many of my clients come without a formal diagnosis but still experience the symptoms of ADHD and benefit from therapy. I also work with many other mental health concerns and you don't have to be diagnosed with them to start with a Therapist in Fresno.
How long does therapy take?
Everyone is different, while in therapy with me, most of my client's see meeting a goal around 15-20 sessions.
Will therapy actually help me get things done?
Yes. Therapy helps you build personalized tools for focus, organization, and follow-through, while also supporting your emotional well-being.
For more information on the benefits of therapy click on the link at the bottom of the FAQ's below.
For more information on the benefits of therapy click on the link at the bottom of the FAQ's below.
Is therapy covered by insurance?
I accept multiple insurances, contact your insurance provider to check your coverage. If your insurance is one I am not able to accept I can provide you with a superbill to submit for out-of-network reimbursement.
I’ve tried therapy before and it didn’t help—how is this different?
I specialize in working with ADHD and executive dysfunction, which means I understand the unique challenges and strengths of neurodivergence. My approach is practical, personalized, and supportive.
If you've tried therapy before and it didn't work, I would love to hear what wasn't working for you so I can help you find something better. I want to make sure you don't have that same frustrating experience.
If you've tried therapy before and it didn't work, I would love to hear what wasn't working for you so I can help you find something better. I want to make sure you don't have that same frustrating experience.
Can you help with issues beyond ADHD?
Yes- many of my clients also struggle with Trauma, Anxiety, Depression, Insomnia, or burnout. We can address the full picture of what you’re experiencing.
How do I get started?
Simple: schedule your free 15-minute consultation. We’ll see if we’re a good fit and create a plan that works for you.
